- She's well fit
- She's excellent talking to the camera, no uhms and ahhs, even though she's clearly embarrassed and doing strenuous activity.
- The exercises don't look particularly complicated but with all the repetitions would result in a great full body workout.
- It looks like a far less boring workout than doing situps and pushups or jogging.
- There's no special equipment required
- When you're done you can just collapse and fall asleep
Wednesday, July 27, 2011
Workout in bed
This is kind of a weird topic. I don't know how I ended up browsing videos on working out in bed but I did and found this one most interesting.